Easy SE Test

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Sound Therapy

Already in ancient times, people knew that the planets and stars affect the physiological processes of man. This is confirmed today by science. For example, solar flares affect not only human health, they affect the work of technical means; Moon is the cause of ocean tides.
Ancient cultures have the idea that the planet is akin to the sounds. Since the time of Pythagoras, Europe knows it, he called the Music of the Spheres. Johannes Kepler made a calculation of the orbits of planets around the Sun; Cousteau and Hans, a Swiss mathematician and astronomer, "translated" these formulas in the sound frequency. It turned out that the Earth's orbit around the Sun, corresponding to the earthly year, translated it into sound frequency roughly corresponds to the sound of C sharp. C-sharp is the basic sound for Indian music has on people relaxing and meditative effect. Is the sound of temple bells in most of Asia. It's funny, but it says, or whether, on the natural association of people on the planet earth with the motion of planets around the sun, or about the ancient knowledge of such natural for Asia.
There is a healing system Akutonika, sound therapy tuning fork. This trend, combining the results of the research of modern science, music, philosophical traditions, borrows techniques of both western and eastern medicine.
Music and sound are a mandatory part of celebrations and healing. In essence, understanding the magnitude of the effect of sound in healing and in life gave the appearance of a new field of harmonic medicine, is the sound therapy.
System Akutonika was born in the U.S., approximately fifteen, the author - Donna Cary. Sponsors - Marjorie de Munck, musician and composer, and Ellen Franklin, publisher and co-author of books and articles.
In this system the sounds are used, the source of which is known since antiquity as the Music of the Spheres.
It is clear that the frequency of the sound soothing and relaxing, except for those frequencies, other frequencies tone, helping to restore the vitality
Sound vliyaetna anyone tuning forks treat patients of all ages. Such treatment can be combined with other traditional medical methods. In the U.S., medical system Akutonika its broad development, its use acupuncturist, beauticians, masseurs, nutritsiologi, specialists for the treatment of herbs and other
This non-invasive method of treatment. In the practice of massage, get a great result when used before a session, the impact of sound gives you a quick and strong muscle relaxation, it improves following massage after work.

Erectile dysfunction. Treatment!

Hot Love always generates a deep sense of closeness.
You understand your partner and her desires, and vice versa. You endows her with attention, radiates cheerfulness and emotion - she responds to you the same. You find your partner attractive, attractive and desirable. Therefore, the intimate lives of a significant effect on the relationship of partners. It is important for both the desires of our loved one. The more spontaneous the better when the tide of passion.
What to do in the case when you want, but you can not. This can create emotional problems in their life together.
About five million men in Germany suffer from erectile dysfunction. As a result, sex life partner is terminated. Few talk about it and try different excuses to push the issue. Often, these men turn in on themselves and completely abandon their sexual lives. Unfortunately, this is the wrong signal to her partner. She sees the closure as a waiver and further misunderstandings are inevitable. For men to choose the right way to talk openly with a partner and talk with your doctor. A doctor in a position to help against erectile dysfunction.

What to do if an erection does not occur?
An erection is a natural response to sexual stimulation and allows for sexual intercourse in most cases before ejaculation. But this process has not always been provided on the nature path. For example, the erection may not occur or it is still not long enough for satisfactory sexual intercourse. If it happened once, then you have no reason to worry. But if such cases occur frequently and for a long time, the doctor will diagnose erectile dysfunction. It deals with the disease, which affects many men. Medical Research have shown that erection problems intensify with age and under stress. New Research results indicate that 20% of all men aged 40 to 70 years suffer from erectile dysfunction.

What causes erectile dysfunction?
Causes of erectile dysfunction can be very diverse. The assumption that the problem of potency due mainly psychological factors have long been refuted by scientists. In the case of erectile dysfunction doctors are looking for today, in the first place, the physical causes. And, as a rule, find them. Most erectile dysfunction is caused by diseases of the cardiovascular system caused by risk factors such as diabetes, high blood pressure, lipid disorders and hormone metabolism. In addition, the causes of erectile dysfunction can also be stress, alcohol abuse, smoking and side effects of medicines. About 70% of cases of erectile dysfunction is due today by organic factors such as narrowing of the arteries. But the causes of diseases can certainly treat the stress and fear.

Erectile Dysfunction-What to do?
One thing is clear: to wait for the problem solved itself, or whatever you will. The earlier treatment begins the better. It is possible even that a violation of erection is the first sign of cardiovascular disease or diabetes. It is not lightly to long-lasting problems with erection, and in no case do not delay a visit to the doctor. He knows the problem of erectile dysfunction and can help you quickly. Today there are many medications that are easy to apply and lead to good results. For many groups of patients, regardless of the diversity of causes erectile dysfunction, they were extremely effective.

Conduct a test of male health If you find it difficult to speak frankly with your doctor on erectile dysfunction, you can help this very test. You can start from the results also in a confidential conversation or a doctor. This will facilitate the beginning of your conversation.
The test will give you the first indication that you suffer from violations of erection, which should be treated. Questions relating to your sexual life of the past six months. Please answer all questions.
For every question you can give one answer.

1. How confident are you of its ability to attract and retain an erection?
Very few (1)
Malo (2)
Difficult to say (3)
Pretty sure (4)
Very confident (5)
2. If the sexual excitement you're having an erection, how often the penis was quite hard to put it into the vagina partner?
Sexual arousal was absent (0)
Almost never or never (1)
Rarely (much less than 50% of cases) (2)
Sometimes (about 50% of cases) (3)
In most cases (well over 50%) (4)
Almost always or always (5)
3. How often do you have intercourse to maintain an erection after the introduction of a member of the vagina?
I tried to commit the sexual act (0)
Almost never or never (1)
Rarely (much less than 50% of cases) (2)
Sometimes (about 50% of cases) (3)
In most cases (well over 50%) (4)
Almost always or always (5)
4. How hard was it to keep an erection until the end of intercourse?
I tried to commit the sexual act (0)
It is extremely difficult (1)
It is very difficult (2)
It is difficult (3)
A little difficult (4)
Very easy (5)
5. How often have sexual intercourse bring you satisfaction when you tried to commit it?
Sexual arousal was absent (0)
Almost never or never (1)
Rarely (much less than 50% of cases) (2)
Sometimes (about 50% of cases) (3)
In most cases (well over 50%) (4)
Almost always or always (5)

The amount of points from the answers to questions:
If you scored below 22 points, then in your case, symptoms of the erectile dysfunction. Please talk specifically with your doctor - urologist.

How to relax after a hard day's work?

In our fast and dynamic world hard to give due attention to the very expensive, your health. This complex will recover quickly, after or before exams, during or after work, and simply for better health.

Everyone gets tired after work and everyone wants to feel it soon came quickly back to normal, of course, that can not be instant, but we can give a tool that helps you have a good rest after a hard day's work.

Imagine that you come home feeling depressed and helpless condition. You do not want anything, only to fall into bed and sleep for a long time and how can stronger. But this does not help you to fully recover the energy spent by the day. As you lie down comfortably on the bed, calm down, think about the good, lie a couple of minutes. Then stand up, shake. Right-hand (as you are fun) in a circular motion massage the crown of his head and left in a clockwise Iron the stomach itself, and then massage behind the ears, but try to do it very gently and carefully so that your ears are not red.

Lie down with closed eyes in the back. Imagine a green field, a clear blue sky, fragrant flowers, beautiful birds sitting on branches. Feel the smell of flowers and singing birds.

For those who can not be satisfied, we have some other recommendations. First, in order to become calmer, you need to sit down with my eyes closed and to submit something or someone you love, imagine how all the negative energy out of you and dissolves in the air. Then get up, run through on the spot, Bend over forward, then backward. If you come home you have to headache and you can not even read one line from the book, to the headache went away you need more fingers to rub in the top and bottom of the ears.

This method helps in frequent cases, but if it does not help you, you can use another method. Using both hands, stroking his head from his forehead to the nape. When the pain in the muscles of the body you have to massage every muscle, but so do you want to massage the feet and every finger points are in the middle finger.

Buy Viagra Online

Keep it up! Or it's time to think about ED prevention!

When a person has high fever, ear pain or migraines occur frequently - he goes to the doctor and trust him to find a way to get rid of disease. However, there is a problem when faced with that, men all over the world prefer to samoedstvom, destroy relationships with loved ones, to lose faith in themselves, but in no case shall be recognized in the presence of complications. We are talking about erectile dysfunction.

"On average, men have been slow for two years before they come to the doctor. They do not realize that you can not run the disease - from this will only get worse! "- Says Ian Russell, a practicing urologist specialist from Scotland. By the same conclusion reached by U.S. scientists. They calculated that about half of men who had changed his forties, have problems with potency, while only a tenth of them turn to a doctor.

Meanwhile, impotence can and should be treated with the active assistance of a specialist. Have purchased Viagra, etc. drugs alone, you can temporarily get a good effect, in the future to forget about the joy of sexual life. Because very often "male weakness" is merely a consequence and not the main problem.

Causes of Impotence

According to researchers, the most common sexual disorder in men is erectile dysfunction, that is inability to achieve and maintain an erection sufficient for sexual activity. Impotence same, that is complete impotence - is much rarer.

The reasons for impotence quite a lot. First of all, all men are setbacks, and it is perfectly normal. In addition, some drugs affect the potency, and their reception at a time can deprive male power. Your doctor may find an analogue without this side effect, and all return to square one.

But there are more serious causes of impotence, which, however, with the help of a qualified doctor is possible. Men's weakness may be the result of some other disease. The list of the add is quite large: hormonal failure, diabetes, depression, severe stress and other psychological problems. Not so long ago, doctors found that impotence is often a marker originating from heart problems. Andrew McCall, Director of Male Urology, Medical University of New York, led a very good example: "If the kitchen from the tap water is not flowing, it means that either the faucet is broken or clogged pipes. The person "crane" in most cases to blame cholesterol plaques formed in arteries and impede blood flow freely. Therefore, it is important not to lose time and time to see a doctor. For problems with the heart - the most common cause of early male mortality.
Diagnosis of Impotence

A specialist must first make sure that impotence is absolute. Because even if only in 1 case out of 100 all turns out, the reasons will almost certainly be found in the field of psychology.

Doctor identifies a problem with the inspection (for example, testicular length less than 3.5 cm indicates hormonal imbalance). Of all the possible tests detect most violations of blood sugar, because even early diabetes can cause impotence. On the causes of their impotence can not imagine sitting at home, because the general feeling it may be quite normal. Meanwhile, a simple diet is able to return "power" and confidence.

To prevent atherosclerosis measured by pulse rate, then validated reflexes, pain sensitivity and the presence of minor neurological disorders. Moreover, by simple manipulation specialist measured blood flow to the penis.

Impotence Treatment

Treatment of sexual disorders almost always complex. This specialist first thoroughly to find out how and why you had to go to the doctor, and only then will propose a plan for solving problems. If there is another illness, it primarily focuses on it. For treatment, in fact, sexual dysfunction are special medications, vacuum-konstriktornaya therapy, surgery and psychotherapy.

Which is better: sports drinks or water?

Are sports drinks better than water? If sports training lasts less than 60 minutes, the water - it's all you need. If exercise lasts more than an hour, it is better to use sports drinks.

The fact is that the sweating from the body is displayed together with the salt water. If this deficit is not replenished, dehydration occurs. Sports drinks contain electrolytes such as sodium, potassium, magnesium, calcium and water. These compounds replace lost fluids faster than water. Sports drinks also contain carbohydrates, which activate muscles work.

Kids and sports drinks

Particularly important to carry out correction fluid loss in children. After all, unlike the adult child's body is unable to regulate its water-electrolyte balance. Sports drinks can effectively fill the balance.

How much fluid is needed?

The volume of fluid intake depends on the type and intensity of physical activity, the level of individual metabolism and body weight and external conditions. As a rule, it is enough to consume 100-150 ml of fluid every 20 minutes during exercise, and drink the liquid at the beginning and end.

Do not wait for the sense of thirst, as it is nothing as evidence of significant dehydration. Too large amount of fluid can reduce the concentration of sodium and lead to the so-called "water poisoning.

Use of sports drinks in high volume can lead to fluid retention in the body and adversely affect the stomach. To avoid this, dilute sports drinks half water.

Carefully read the label

Carefully read the label on the packaging of sports drink. Make sure it contains at least 6 and not more than 8 percent carbohydrates. If the drink contains more than 8 percent carbohydrates, this can lead to cramps, diarrhea and nausea. Carbohydrate content of less than 6 per cent did not provide the required amount of energy.

Other liquid

Fitness drinks are the best choice during training. They do not contain carbohydrates, as a consequence do not raise the energy level of an athlete. But energy drinks should not be consumed during exercise, as they contain caffeine, leading to dehydration. Tea and coffee also contain caffeine and does not contain electrolytes, which can not be used to replenish fluid and electrolyte balance.

Make your choice

Everyone is well placed to make your own sports drink. Here are three possibilities:

* Isotonic: for mid-level athletes. Mix 200 ml of concentrated orange juice with one liter of water and add a pinch of salt.
* Hypotonic: For athletes with low levels of sweating (jockeys and gymnasts). Ingredients are the same as in the previous recipe, but used 100 ml of juice.
* Hypertensive: for distance runners and those who need a higher level of carbohydrates and electrolytes. The same recipe, but with the addition of 400 ml of juice.

Talking about erectile dysfunction should immediately make a reservation in the terminology. Today, most professionals involved in "men's problems" used the term erectile dysfunction. The term "impotence" has gone. It is not an accurate description of the status and widespread expression in everyday life led to his "discredited" as a medical term. Today the word "impotence" and "impotent" are "vulgar invective" hue, and therefore, unacceptable in a conversation between patient and doctor. Given the link between violations of erection and mental condition, urologists, sexologists and psychotherapists have decided to abandon the punch at the highest level. We will also adhere to this terminology, which, strictly speaking, is reflected in the name of our site. Impotent here. All fixable.
So, what is erectile dysfunction. In 1992, the world's leading urologists have agreed to understand by this state of inability to achieve or maintain adequate erection of the penis, which in turn reduces or prevents satisfactory sexual intercourse.

Unfortunately, erectile dysfunction phenomenon is so widespread that he was dedicating today scientific conferences and symposia. Some of its type devoted to dozens of scholarly monographs.

According to the most approximate estimates, only in the U.S. suffer from erectile dysfunction about 10 million men. According to German scientists, the figure in the united Germany is approaching 5 million. It is obvious that in Russia, men who have erectile dysfunction, not fewer. Chronic stress, characteristic of a society in a difficult economic period, unhealthy diet and as a consequence of atherosclerosis, smoking, playing a negative role in the state of the sexual sphere of people. And men and women.

Today there is no doubt that the emergence of erectile dysfunction is associated with a number of reasons, each of which individually and / or in combination with others can lead to unpleasant consequences.

There are five main causes leading to erectile dysfunction.

1. Psychological disorders

* Depression
* Addiction
* Alcoholism
* Specific psychiatric disorders - fear of sexual impotence, sexual depleted appliances, etc.

2. Endocrine disorders

* Decrease the function of sexual glands (hypogonadism)
* Diabetes
* Prolaktinoma (pituitary tumor)
* Sarcoidosis with lesions of certain areas of the brain


3. Respiratory system disorders:

* Atherosclerotic lesions of blood vessels in the penis on a background of diabetes, smoking, excess cholesterol, hypertension
* Blockage of arteries of the pelvis, as a result of fractures of the pelvis
* Violation of the circulation of blood in the vessels of the penis (penile angiospasm), as a result of smoking, taking certain drugs
* Malfunction of the venous system of the penis
* A combination of different causes

4. Organic (anatomical) changes in penile

* Peyronie's disease
* Fibrosis and sclerosis of cavernous tissue of the penis, as a consequence of trauma, injury, inflammatory diseases, etc.)

5. Neurological disorders

* Cerebrovascular accident
* Diseases of the spinal cord
* Sclerosis
* Toxic peripheral neuropathy
* Parkinson's disease

It is important to note that in most cases, erectile dysfunction is a consequence of several factors. Thus, according to scientists, 80 percent of all erectile dysfunction, due to the influence of diabetes, hypertension and smoking. Often these causes superimposed psychological problems. Therefore, elucidation of the specific causes of erectile dysfunction should be conducted by qualified and experienced doctor, to break free of the problems exclusively own specialty.